Democritus, Plato and Aristote were wrong. Man can definitely discern five flavours. The gastronome Brillat-Savarin (1755-1826) used to mention an additional flavour he called « osmazome », which he linked to meat stocks. And when the French Chef Auguste Escoffier (1846-1935) created the aforementioned veal stock that upgraded so many dishes, he was simply condensing glutamate (2). Nevertheless, umami was not acknowledged as the fifth flavour before the eighties, when science determined that the human tongue indeed had dedicated umami taste buds, as those for sweetness, saltiness, sourness and bitterness. And it was only in the year 2000 that research finally proved that umami was due to the interaction between glutamic acid and these specific taste buds (3). |
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Best sources for the umami flavour |
| Food |
Glutamic acid (mg / 100g) |
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Cheese
Parmesan Roquefort |
1 680 1 280 |
| Algae (kombu) |
1608 |
Sauces Fish sauce (nuoc mam)Soy sauce (shoyu) |
1 370 782 |
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Vegetables and fruits
Tomato Green peas Mushrooms (shiitake) Vegetables (cabbage, asparagus, spinach) Avocadoes
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246 106 71 50 18 |
Seafood Scallops Crabs (Alaska) |
140 72 |
Meats Chicken Beef |
22 10 |
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In 1908, during a trip in Germany, Ikeda noticed some similarities between tomato, asparagus and cheese, all of them new to him, and the unique taste of dashi, an algae stock used in Japan to cook miso soup.
“Those who pay careful attention to their tastebuds will discover in the complex flavour of asparagus, tomatoes, cheese and meat, a common and yet absolutely singular taste which cannot be called sweet, or sour, or salty, or bitter…”
Dr. Kikunae Ikeda, Eighth International Congress of Applied Chemistry, Washington, 1912.
Dashi is prepared from the kombu seaweed, from which Ikeda managed to extract glutamic acid after lengthy examinations. An amino acid, it was in fact discovered 40 years earlier by the German chemist K.H.L. Rithausen, who isolated it from wheat bran. Ikeda named it « umami », which means « tasty » in Japanese.
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The umami flavour comes from the carboxylate anion of glutamic acid, a naturally occurring amino acid in protein-heavy foods like meat, cheese and mushrooms. For example, sweetness is connected to mono/disaccharides, thus leading us to starch-heavy foods; umami is connected to glutamic acid, leading us to protein-heavy foods.
The salts of glutamic acid, can be hydrolysed to produce glutamate ions. The glutamate, also known as E621, is a flavour enhancer commonly used to add the umami taste to other foods.
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| Soy sauce and miso soup are fermented foods in which the umami taste is strong. Fermentation is precisely what gives them this flavour, especially the Koji process.
The word « koji » both refers to the fungus Aspergillus oryzae, to the process of solid state fermentation, and to the fungus’s must, used in the traditional brewing of sake. Aspergillus oryzae produces a large diversity of enzymes: lipases, amylases and proteases. Some among the latter, release glutamic-acid and cause the umami taste to be perceived.
(1) Ikeda, K. (1909) New seasonings.J. Tokyo Chem. Soc. , 30,820 -836 [in Japanese].
(2) Sweet, Sour, Salty, Bitter... and Umami, by Robert Krulwich http://www.npr.org/templates/story/story.php?storyId=15819485
(3) Chaudhari, N., Landin, A.M. and Roper, S.D. (2000) A novel metabotropic glutamate receptor functions as a taste receptor. Nat. Neurosci., 3,113 -119
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Sweet, Sour, Salty, Bitter.. and Umami., Robert Krulwich.
NPR
The Discovery of Umami, Bernd Lindemann, Yoko Ogiwara and Yuzo Ninomiya
CHEMSE
UMAMI information center
UMAMI
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